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Doctors calling "Acai Berry" the World's #1 Superfood! Today, modern science has validated the absolutely remarkable wellness benefits of the Acai fruit. |
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Dr. Nicholas Perricone, M.D., a recognized authority on anti-aging, in his book "The Perricone Promise" named the Acai Berry as being the World's #1 Superfood. He also called the Acai Berry one of the most nutritious and powerful anti-aging foods in the world today.
Acai: The Amazon Acai Berry
Studies show that Acai has up to 10 to 33 times the antioxidant content as red wine grapes. The Brazillian Acai Berry (Ah-sigh-ee) is considered to have the best nutritional value of any fruit on earth.
Could "ACAI" Be The Amazon Rain Forest Fountain of Youth?
It has recently been featured on TV on NBC's "The Today Show", also it's been featured in such media outlets as The Wall Street Journal, Vogue, Men's Health Journal, The Washington Post, Sports Illustrated for Women, Time Magazine, and The New York Times.
Acai Berries contain VERY HIGH amounts of essential fatty acids & omegas which have proven to lower LDL (bad cholesterol) & maintain HDL (good cholesterol) levels. Essential amino acid complex along with trace minerals are vital for proper muscle contraction and regeneration. Aside from the energy and fluid replacement, Acai Berries provide a nutrition profile complete with vitamins, minerals, and essential fatty acids (omega 6 and 9). The fatty acid ratio in Acai resembles that of olive oil. Studies suggest this is a contributing factor to the low incidence of heart disease in Mediterranean populations. Acai Berries contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasmia. These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body. Acai Berries are also a remarkable concentration of Antioxidants to help combat premature aging. Acai Berry is a dense source of a particular class of flavonoids called anthocyanins. THE ORAC VALUE of Acai Berry is higher than any other known edible berry on the planet!
Acai Berry is also an excellent source of dietary fiber! Fiber promotes a healthy digestive system. Research studies suggest soluable fibers may help lower blood cholesterol. The insoluble fiber may help reduce the risk of developing certain types of cancers. Acai is extremely rich in organic vegetable protein which does not generate cholesterol during its digestion and is easier to process and transport to your muscles compared to that of animal protein (such as in milk or meat). Besides its outstanding content of protein and unsaturated lipids, acai is also rich on carbohydrates which provide your body with the necessary energy and stamina to keep you going throughout the day and especially during workouts or any kind of sporting activities.
Acai also contains an amazingly high concentration level of Antioxidants which contribute to combat premature aging. The proanthocyanidin contents in Acai Berries are 10 to 30 times the anthocyanins of red wine per volume. Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries. They contribute this factor to their consumption of red wine. Acai Berries can help promote a healthier cardio vascular system and digestive tract, because it's synergy of monounsaturated (these are the healthy fats), dietary fiber and phytosterols.
The Amazon Acai Berry with 10 times the Anitoxidants of grapes and twice the Antioxidants of Blueberries, is also considered to have the best nutritional value of any fruit on earth.
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The Mangosteen, Latin name: (Garcinia Mangostana) is a tropical evergreen tree. It is believed to have originated in the Sunda Islands and the Moluccas. It is native to Southeast Asia. In Asia, the Mangosteen fruit with it's hard, reddish-brown rind and sweet juicy pulp is known as the "Queen of Fruits". The outer shell of the fruit (pericarp) is a rather hard texture. Inside the shell is a very pale, fleshy fruit. |  |
Research shows the Mangosteen Fruit possesses potent Antioxident properties that may help maintain intestinal health, strengthen the immune system, neutralize free radicals, help support cartilage and joint function, and promote a healthy respiratory system.
For HUNDREDS OF YEARS, the people of Southeast Asia have used the Mangosteen, especially the rind, to ward off and treat infections, reduct pain, control fever, and treat various other ailments. Dried fruits are shipped from Singapore to Calcutta and to China for medicinal uses. The sliced and dried rind is powdered and administered to overcome dysentery. Made into an ointment, it is applied on eczema and other skin disorders.
 Goji Berry (Syn. Wolfberry, gouqizi) The Goji Berry is being called the World's Most Powerful Anti-Aging Food.Plant source: Lycium Barbarum L. and L. Chinese MillOther names: Chinese Wolfberry, Lycium Fruit, Tibetan Goji Berry The name Tibetan Goji Berry is in common use in the natural health food market place. |  |
In addition to being cultivated in China, Goji berries also grow on extensive vines in the sheltered valleys of the Himalayas in Tibet, and in Mongolia. Goji has been eaten locally in the Himalayan and Tibetan regions for centuries and is celebrated in festivals. The Goji fruit is nicknamed the "happy berry" because of the sense of well being it is said to induce.
Goji Berries and Lycium Bark play an important role in traditional Chinese Medicine (TCM), where they are believed to enhance immune system function, help eyesight, protect the liver, boost sperm production, and improve circulation and longevity, among other effects. In TCM terms, Goji Berries are sweet in taste and neutral in nature; they act on the liver, lung, and kidney channels and enrich yin.
Goji Berries are nutritionally rich, containing Beta-carotene, Vitamins C, B1, B2, and other vitamins, minerals, antioxidants, and amino acids.
Goji Berries contain complex phyto-nutrients and bio flavinoids:
Betaine, which is used by the liver to produce choline, a compound that calms nervousness, enhances memory, promotes muscle growth, and protects against fatty liver disease.
Physalin, which is active against all major types of leukemia. It has also been used as a treatment for hepatitis B.
Solavetivone, a powerful anti-fungal and anti-bacterial compound.
Beta-Sitoserol, a powerful anti-inflammatory agent. It has been used to treat sexual impotence and prostate enlargement. It also has a cholesteral lowering effect.
Cyperone, a sesquiterpene that benefits the heart and helps maintain normal blood pressure. It has also been used in the treatment of cervicle cancer.
Triunity International's Mission is to provide consumers of all ages with a nutritional supplement that supports natural brain function.It is our desire to treat you, our customer, like "family". And, to help you and or your children develop the mental skills you desire to help you achieve your goals and dreams.
Formulated For Adults and Children
YOUR CHILDREN'S FUTURE POTENTIAL Ask Yourself?
Is your child more intelligent than their grades would indicate?
Does your child have unrealized academic potential?Could you benefit from a natural product that supports short term and long term memory? Could you benefit from a product that supports the increase in IQ? Could you benefit from a product that supports mental focus and concentration? If you answered "yes" to any of the above questions, then you and your children may need "Feed My Brain", SMART NUTRITION FOR THE MIND. F.M.B. is a DRUG FREE, Dietary supplement that contains over 50 natural ingredients, including 14 learning nutrients and natural compounds found in fruits and vegetables that are building blocks for the human brain. The nutrients in F.M.B. help support mental energy and help support Neurotransmitters that help to enhance brain function. Join Team41 now! At www.FeedMyBrain.mobi
Is your child more intelligent than their grades would indicate?Does your child have unrealized academic potential?Could you benefit from a natural product that supports short term and long term memory? Could you benefit from a product that supports the increase in IQ? Could you benefit from a product that supports mental focus and concentration? If you answered "yes" to any of the above questions, then you and your children may need "Feed My Brain", SMART NUTRITION FOR THE MIND. F.M.B. is a DRUG FREE, Dietary supplement that contains over 50 natural ingredients, including 14 learning nutrients and natural compounds found in fruits and vegetables that are building blocks for the human brain. The nutrients in F.M.B. help support mental energy and help support Neurotransmitters that help to enhance brain function. Join Team41 now! At www.FeedMyBrain.mobi
 Triunity International is proud to announce that actress, best-selling author and "key-note" speaker Lisa Whelchel is the National Spokesperson for the popular "Feed My Brain" line of dietary supplements.Author of 'Creative Correction' and The 'Facts of Life', Lisa is truly a "mentor to moms" throughout the nation and is clearly one of America's leading voices in educational reform. Lisa and her husband Steve are devoted parents and currently home-school their three children.After a successful acting career including nine years as Blair Warner on NBC's award-winning "Facts of Life" TV show, Lisa's commitment to strong family values has placed her in the national media spotlight with appearances on Good Morning America and Inside Edition, including a feature article in People Magazine. Lisa Whelchel is making a real difference in the lives of children, students and parents from all walks of life. She is passionate about "Feed My Brain" as a direct result of her personal FMB experiences and the fact that 4 out of 5 of Lisa's family members experienced a double-digit gain in I.Q. after just 51 days of taking the product. You can read Dr. Dial's FMB I.Q. Case Study of Lisa's Family here.
This 5-person study is not reliable for predicting the health benefits other adults might achieve, including an increase in IQ or the ability to focus, due to the ingestion of the F.M.B. product. The Institute intends to conduct one or more impartial and reliable clinical tests to acquire more information about the benefits of this product for adults. |
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Wednesday, March 12, 2008
The Nutritional Makeup of Acai
With all the excitement surrounding Acai it can be hard to believe that a small 2cm in diameter berry can be a #1 superfood in America as explained by Dr. Perricone on Oprah. However, once you take a look at the nutritional profile of Acai you will see why it may be one of the most perfect fruits in the world.
What is in the Acai Berry?
Incredible Antioxidant and Anthocyanins Levels
Simply put, Acai is one of the highest antioxidant fruits in the world. Acai has 10 times the antioxidant level of grapes and twice that of blueberries. Acai has 10 to 30 times the Anthocyanins of red wine.
Healthy Fats
The Acai berry is very rich in healthy Omega fats. Nearly 1/3 of the Acai berry is fat - with 74% of the fat coming from healthy unsaturated fats such as Omega 3, Omega 6 and Omega 9.
Excellent Source of Fiber
Acai is an excellent source of fiber - an amazing 44.2 grams of fiber per 100 grams of Acai. This means a 68 gram serving of Acai would provide all the recommended daily dietary fiber for an adult (30 grams of fiber).
Rich in Amino Acids and Protein
7.59% of the weight of the Acai pulp is from amino acids. 19 different amino acids have been identified in Acai. Since amino acids are the building blocks of protein, it is no surprise that you have over 8 grams of protein in a 100 gram serving of Acai.
Excellent source of Plant Sterols
Three plant sterols (or photosterols) have been identified in Acai - B-sitosterol, campesterol and sigmasterol. Photosterols have been shown to have numerous health benefits for maintaining healthy heart and digestive function.
Good source of Vitamins and Minerals
Vitamins A, B1, B2, B3, C and E are all present in Acai. In fact, Acai contain as much Vitamin C as blueberries and has over 1000 IU of Vitamin A for every 100 grams of Acai. In addition, potassium, calcium, magnesium, copper and zinc are all found in Acai.
Delicious Taste
You would think anything this healthy must taste terrible - however, just the opposite is true. Acai has a berry and chocolate flavor that is truly unique and delicious. Acai is used in smoothies, deserts and can also be eaten by itself.
More to be discovered
Research on the nutritional makeup of Acai is ongoing and there are many aspects of the fruit that have not been characterized yet. We know there must be undiscovered antioxidants in Acai, because even though it is high in Anthocyanins - they are not high enough to account for the incredible ORAC scores.
Recap:
Acai is rich in anthocyanins, antioxidants, fiber, healthy omega fats, amino acids, protein, plant sterols, vitamins and minerals. Acai is also a delicious tasting fruit that has a berry taste with hints of chocolate. It is clear that Acai has a nutrition and taste profile that make it a clear superfood.
The Health Benefitsof Acai
In our previous article, The Nutritional Makeup of Acai, we learned about what is in the Acai berry. In this article, we will look at how the nutritious Acai berry can help keep us in excellent health.
What will eating Acai do for me?
The nutrients in Acai can help:
- Maintain the healthy function of bodily systems and organs
- Increase energy, libido and stamina
- Promote healthy, glowing skin and hair
- Support immune system
- Act as a powerful anti-inflammatory
- Help rejuvenate your mind, body and spirit
How can Acai help with all these health issues?
If you read our article - The Nutritional Makeup of Acai - you know that Acai is one of the healthiest foods you can eat. While there are many nutrients in the Acai berry, clearly the antioxidants are the major reason for the health benefits of Acai.
The US Department of Agriculture (USDA) has initiated studies to look at the link between antioxidant rich food and aging. Here are some direct quotes from the USDA website -
"Studies at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston suggest that consuming fruits and vegetables with a high-ORAC value may help slow the aging process in both body and brain."Ronald L. Prior, the researcher for the USDA study went on to suggest that "the ORAC measure may help define the dietary conditions needed to prevent tissue damage."
"Science has long held that damage by oxygen free radicals is behind many of the maladies that come with aging, including cardiovascular disease and cancer. There's firm evidence that a high intake of fruits and vegetables reduces risk of cancer and that a low intake raises risk. And recent evidence suggests that diminished brain function associated with aging and disorders such as Alzheimer's and Parkinson's diseases may be due to increased vulnerability to free radicals, says Joseph, a neuroscientist. "
- "Can Foods Forestall Aging?", published in the February 1999 issue of Agricultural Research magazine.
It is clear that the potential health benefits of eating high ORAC value foods should not be underestimated.
Doesn't Acai cure every ailment known to man?
Okay, we admit this question is a little tongue-in-cheek - but if you read through some of the websites it sure seems like Acai is a miracle food. While other sites will talk about how Acai is a miracle fruit that cures every known ailment - we would never say that. There are no miracle cures - period. If you want to stay healthy and feel energetic and young the key is a good diet and exercise. It is true that when it comes to eating a good diet - you really can do no better than starting with a healthy portion of Acai. However, we would never give false hope by claiming that Acai alone is the cure to any disease.
I have heard that Acai kills cancer cells - is this true?
A University of Florida study published in the Journal of Agricultural and Food Chemistry on Jan 12. 2006 found that acai berries triggered a self-destruct response in up to 86 percent of leukemia cells tested in vitro. While we consider this study a promising start, it is important to understand that the Acai killed cultured cancer cells in a test tube - this is very different than killing cancer in the human body. Obviously, much more research needs to be done before anyone could make any cancer claims regarding Acai in the human body.
Recap:
It is clear that eating foods with high ORAC values have numerous health benefits. Acai is one of the highest ORAC value foods. While there are no miracles, Acai is an incredibly healthy food that can help you maintain healthy bodily functions across the board.
Ready to start eating Acai berries? First you need to get the Acai out of the Amazon Rainforest...
Tuesday, March 11, 2008
Acai Berries, Orac, Omegas and Anthocyanins
We know, just the title of this article is enough to have your eyes glaze over and fall asleep at the computer. Don't worry, we will not get too technical and boring, but if you want to learn about how Acai works its magic - you need to learn a little science…
What are Free Radicals and Antioxidants?
We are all made up of atoms. Atoms that have a full outer shell of electrons tend to be happy, peaceful and inert atoms. They tend not to enter into chemical reactions and enjoy a mellow life in your body.
Atoms that do NOT have a full outer shell of electrons are unhappy and unstable. Something is missing in their life - and they very badly want to get another electron so they can be stable and inert. These unstable atoms are called - Free Radicals.
Free radicals tend to move quickly to try to steal an electron from whatever molecule happens to be around them. Of course, whoever they steal an electron from becomes a new free radical and the process is like a domino effect.
Free radicals are not evil or bad - in moderation. Our body performs many functions and there will always be some free radicals created. However, if the level of free radicals gets too high in the body, you can run into major problems. Numerous diseases and health issues have been linked to high levels of free radicals.
One of the more common types of free radicals are oxygen free radicals. These are oxygen atoms missing an electron. You know that rust you see on the side of your car - well the same thing basically happens inside our body. Oxidative stress is what it is called when oxygen free radicals start to cause damage in your body.
What causes Free Radicals?
Breathing, eating, moving - basically living! Yes, basically any stress we put on our body can cause free radicals. While obvious things like polluted air, smoking, stressful events and unhealthy foods can cause free radicals - many "healthy" activities can also create free radicals. Almost any type of exercise will put stress on our body - we all know the saying "no pain, no gain". Well, all this stress on our muscles creates free radicals.
Antioxidants to the rescue
So, how do you turn a free radical into a harmless cell? You give the free radical the extra electron it so desperately wants. What substance can supply this extra electron? You guessed it - antioxidants. Antioxidants are any substances that prevent or slow the oxidation process. Remember, free radicals cause oxidation - and antioxidants prevent oxidation. Antioxidants work by donating an electron to a free radical so it becomes a stable oxygen molecule.
What is ORAC?
ORAC stands for Oxygen Radical Absorbance Capacity. ORAC measures the ability of just about any substance to subdue oxygen free radicals in the test tube. In short, ORAC is a lab assay that can measure the antioxidant activity of any substance and give it a number. The higher the ORAC number - the stronger the antioxidant properties of the substance.
National Institute on Aging developed the ORAC method and the US Department of Agriculture and Brunswick Labs have been instrumental in perfecting the ORAC assay procedure and testing various foods to determine ORAC levels.
While the exact science behind ORAC gets beyond the scope of this article, it is clear that if you want foods with greater antioxidant properties, you look for foods with high ORAC levels. The USDA recommends we consume 3,000 to 5,000 ORAC units daily. In truth, 80% of the population is consuming less than 1,000 ORAC units a day. The USDA recommended "5-a-day" fruit and vegetable servings will give you an ORAC score of about 1,750 units.
Fruits and vegetables tend to have the highest ORAC values. Per 100 grams - Apples score a 218, Bananas a 221, blueberries 2,400. And what about fresh Acai? Acai has an amazing 5,500 ORAC score. More amazing, freeze dried Sambazon Acai actually has an ORAC value of over 50,000 per 100 grams. We will talk more about Sambazon Acai in another article.
How about Anthocyanins?
Have you ever seen beautiful purple flowers? How about a deep red grape or a bright red Fuji apple? If you answered yes (and if you said no - stop reading this article and go out and enjoy nature more!) then you have seen anthocyanins. Anthocyanins are flavonoid pigments that plants and fruits synthesize. Anthocyanins give plants and fruits their beautiful pigmentation - but it is not all about looks. Anthocyanins can acts as a sunscreen for plants and in fruits the bright color attracts animals which feast on the fruits and in the process disperse the seeds. However, the aspect of Anthocyanins that is of most interest in regard to the Acai fruit is their antioxidant properties.
Fruits (like the Acai Berry Fruit) that are exposed to strong sunlight face a tremendous amount of ultra violet light stress. This UV light triggers free radicals to form in the fruit. Fruits, such as the Acai berry, develop high levels of anthocyanins because they have very strong antioxidants properties and can quench the free radicals. Here is the interesting part - the antioxidant properties of anthocyanins are maintained even after they are eaten by another organism. This is why fruits with bright pigmentation tend to have the great ORAC values - they are loaded with anthocyanins! Yes, you guessed it - Acai berries have a tremendous concentration of anthocyanins.
The French Paradox and Anthocyanins
The French have a diet very rich in cheese, sugar, coffee, nicotine, sugar and white flour. With this type of diet you would expect the French to have a very high rate of heart disease, however, the exact opposite is true. The ability of the French to consume a heart clogging diet and yet have a very low rate of heart disease has been labeled the French Paradox.
Researchers now believe they have the reason for the "French Paradox" - anthocyanins! The French drink a significant amount of red wine and the the red wine grape, due to its anthocyanins is what is believed to be responsible for the very low incidence of heart disease. While red wine has a good quantity of anthocyanins, the Acai berry has over 30 times the anthocyanins as red wine.
Omega Fats - giving fat a good name
Let's face it - fat is not a pretty word. Most people would think that the phrase "fat and healthy" is an oxymoron. However, when you start talking about Omega fatty acids you realize that the right fats can be very healthy and beneficial.
The three most common forms of Omega Fatty Acids are Omega-3, Omega-6 and Omega-9. While it is beyond the scope of this article to go into the full chemistry of fatty acids (and we would certainly put ourselves to sleep just writing it), suffice to say that significant research has shown numerous health benefits to a diet high in unsaturated omega fatty acids. In fact, on September 8, 2006, the U.S. Food and Drug Administration (FDA) gave "qualified health claim" status to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids, stating that "supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease." While that may not sound like much, for the FDA to allow any healthy claim on something that is not a drug is very impressive.
Why do you need to know what Omega fatty acids are? Because in our next article we will talk about the fact that Acai is an excellent source of Omega fatty acids and we just wanted you to know that is a good thing!
Recap:
Wake up - the boring definitions are over! In case you slept through the above lesson - here is the recap... Free Radicals are bad. Antioxidant, Omega fatty acids, Anthocyanins and food with high ORAC values are good. Oh yeah, and the French tend to eat a lot of cheese.
Now that we know the general vocabulary used when discussing Acai we can move on to looking at the specific nutritional makeup of Acai and what makes it a superfood…
Monday, March 10, 2008
How do you get Acai from the Amazon To The US
If you have read our articles on the health properties of Acai you are probably wondering why you don't see Acai berries in your local fruit store. In this article we will look at the challenges with getting fresh Acai from the Amazon.
How can I get fresh Acai berries?
If you happen to live in the Amazon rainforest you are in luck. Just climb up the Acai tree and pick some fresh Acai berries. Unfortunately, for our readers who don't live in the Amazon rainforest, getting fresh Acai berries can be close to impossible.
As we discussed in our article on the nutritional makeup of Acai, the Acai berry is 30 - 50% fat. Foods high in fat will go rancid very quickly. Due to the high fat content, Acai berries go rancid within a day of being picked. This means it is not feasible for Acai berries to be exported to the US (and other countries) because they would go bad before they ever reached our fruit markets. 
So if I live outside the Amazon I can't enjoy Acai berries?
While fresh Acai berries are not an option, frozen Acai pulp is available. Sambazon, the world leader in Acai, has developed a process to flash freeze Acai pulp within a day of the Acai berries being picked. This frozen Acai can then be shipped to the US and other countries. Frozen Acai can be used in smoothies, juices or deserts.
Of course the problem with frozen Acai pulp is that it must be stored and shipped frozen. This limits the stores you will find frozen Acai pulp in and also limits how you can use Acai pulp. While frozen Acai is great for making smoothies, it is not ideal if you are looking for Acai you can keep in your locker or take along in your bag.
Is there a way to get fresh Acai that is not frozen?
Fortunately - yes! Sambazon, the world leader in Acai exports, has come up with a freeze dried Acai powder. Acai is fresh picked in the Amazon and the pulp (the seed of the acai berry is not used) is frozen and de-hydrated within 24 hours. What you end up with is a freeze dried Acai powder that maintains all the health benefits of fresh Acai. We call it - freeze dried superfood! This freeze dried Acai powder can then be put into capsules and provide a convenient way to enjoy Acai at any time and any place.
Is freeze dried Acai powder really as good as fresh Acai?
Acai tastes so good - if we lived in the Amazon we would probably eat it fresh just to enjoy the taste. However, from a nutrition stand point the freeze dried Acai powder does maintain the same nutrition profile as fresh Acai. In fact, because freeze dried Acai removes the water from the Acai - ounce for ounce freeze dried Acai has a much higher concentration of nutrients than fresh Acai.
The actual process that Sambazon uses to freeze dry their Acai involves a 6.9 fold concentrate of their 14% dried Acai pulp. What this means in English is that it takes about 6 grams of Acai pulp to make 1 gram of Acai freeze dried powder. 100 grams of fresh Acai has an impressive antioxidant rating of 5,500 ORAC score but 100 grams of freeze dried Sambazon Acai powder has an amazing ORAC score of over 50,000!
Recap:
Since the Acai Berry is so perishable we are not able to go to the local fruit market and buy a basket of Acai berries. The good news is, companies like Sambazon have developed a process to export frozen Acai pulp and freeze dried Acai powder. While frozen Acai is great if you want to make a smoothie or desert, we will be focusing on the freeze dried Acai powder that can be put in capsules to make Acai supplements.
Now that we know Acai powder exists - the question is...
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Saturday, March 8, 2008
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Friday, March 7, 2008
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